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Pregnancy ~ A Daily Meditation


This 6 minute practice can be used as a daily meditation during your pregnancy. Weaving through affirmations, this practice invites you to appreciate the miracle of childbearing, and the unique connection you are blessed to experience with your baby. It encourages you to slow down and be in the present moment. Pregnancy may feel like it's never-ending, but one day you will look back and notice that it was a short time in the big picture. Embrace each beautiful day as an opportunity and a new beginning. Xx *Disclaimer: Please take precautions and consult your healthcare provider/s before deciding if something is right for you. It is solely your responsibility to practice at your own discretion.

You can also join this program via the mobile app.






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