Let me take you on a journey 🧚‍♀️

If you’re curious about Reiki and energy healing, but want to understand a little bit more before diving in ~ this post is for you 💗 A window into how Reiki works & what a session with me looks and feels like. I hope you enjoy, and maybe I will be holding space for you very soon! Lish Xx

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Reiki is universal life-force energy, and as a practitioner I am a channel, and the energy flows through me. It’s divine, loving light, and encourages the body to soften, the nervous system to settle, and invites deeper rest, harmony and balance. Reiki works with the chakras and the different layers of us (spiritual/emotional/mental/physical/energetic). I refer to my 1:1 sessions as Reiki-infused as I believe that everyone has their own unique qualities for energy healing too. Reiki to me acts as the gateway to deeper healing, and supports us in bringing things to the light that are ready to be acknowledged/felt/understood/released. I personally have found so much benefit in guiding and encouraging women to unravel what arises while we are deep inside the cocoon, as this comprehension and ability to listen to your own intuition and wisdom is so powerful to move forwards and integrate the healing. I’ve also been learning from an amazing German energy healing practitioner, and use a method I learned from her to clear energy blocks. A block is an area in the energy field where the energy isn’t flowing in its natural state, and clearing blocks invites the energy to be redirected back into the stream. I believe whatever healing we are ready for and have the capacity to move through, is what will be. I have full trust in the unfolding and there’s something so beautiful about every single experience being different.

Before a session, I tune into your energy, pull an oracle card for you, and choose a crystal to place over your heart to amplify healing. When you arrive, we sit and chat. Nothing is rushed, I just give you the space to breathe and settle in. I love to hear what called you in for a session, or what feels true for you in the present moment, or what’s on your heart. I witness you, and listen. This little check in often sets the tone for your experience on the bed. I let you choose an essential oil that I weave into the session, and then we get you all tucked in and cosy, placing the lavender-scented eye pillow over your eyes to really welcome you to soften. I guide you through an intuitive meditation to help you drop in and connect to yourself/Mother Earth/cosmos/spirit team. I use sage/palo santo, healing frequencies/instruments, touch & breath to support the healing journey, with a mix of hands-on and -off. We swing between silence and expression, and you always have the option not to share or express if you don’t feel called to. It’s common to cry, have a big release through the breath, or realisations land as you unravel the depths of your heart. It’s also common to fall asleep, or slip into a lucid state. As I bring you back to the room slowly, I sweep your energy, ground you back into your body, and hold space as you fully arrive. I’ve got lemon balm tea on the teapot warmer, and we sit & sip tea and have another chat before you go. I often love to do an affirmation card to close, for a final message. I give you cuddles and afterwards send you a little summary of your healing journey & photos of any cards so you can reflect as the healing continues to integrate.

It is the deepest, most profound honour to witness you in it all. No matter where you find yourself, I’ve got you sister 💖